Not all of us live near to a family member or friend that requires palliative care. You may not be sure how to provide support and help. Even from a distance there are many ways that you can provide emotional and practical care and support. There are different types of long distance caring roles. You may be the primary carer for a person but not live locally. You may be supporting another family member who is providing hands on care. Or you may be supporting a family member living an aged care facility who is coming to the end of their life.
The most important thing to do is to stay in touch and to maintain contact. You can continue to phone or message or get onto a video platform. If you can and it is ok with the person and the family, think about planning a visit. This can be helpful in sorting out issues and checking practical arrangements and contacts.
If you have a carer role, you will need to set up good communication systems with the sick person, the hands-on carer and with their care team. Being clear about contacts and responsibilities is important. You may want to see if you can join medical appointments remotely if the service uses telehealth. You will need to discuss how to manage finances if circumstances change and you should if you can help with applications for supports and services.
You can also use online support to make life easier. You could use taxi or rideshare services to help with transport if the person lives alone and can no longer drive. Organising delivery of groceries and other purchases can help make life easier for the person and the local carer. Setting up an online carer network can help in co-ordinating local supports for the person.
Helpful resource – HELP Project: HELP app
The Healthy End of Life Plan (HELP app) can help you to put things in place to make the most of all the personal and social networks around you.